BUILT FOR THE TRENCHES ACADEMY

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Group Positional Skills training focuses primarily on football skills development fundamentals, including core strength, leverage and explosiveness. Sessions will include speed and agility, position individual break out periods, and  competition to enhance mental conditioning.

 Weekly Speed/Agility & Strength sessions focused on core functional mobility, and powerlifting education. 

B4TA players participating in 1:1 training will receive a personalized performance & strength workout plan that includes monthly goals and development evaluations.